Tag Archives: Vitamin C

Top 8 Health Benefits of Eating Watermelon

by in Fitness January 19, 2024

Top 8 Health Benefits of Eating Watermelon Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories per cup but is high in vitamin C, vitamin A, and many healthy plant compounds. Here are the top 9 health benefits of eating watermelon. 1. Helps You Hydrate. Drinking water […]